Simple Home Based Tips to Protect
and Care for Your Eyes, Lips and Hair
ByKevin Pederson
Eye Care
1. Avoid looking directly into bright objects
with naked eyes. For example sun, bright lights,
lightning etc.
2. Do not strain your eyes too much
while stitching or doing embroidery work
or knitting.
3. Do not sit with your head bent for
too long.
4. Limit your television viewing time
as this affects the eyes.
5. Sleeping late at nights and sleeping
too long during the day also causes swelling
of eyes.
6. Do not read very fine prints at a stretch
for too long. It strains the eyes.
7. Always read wherever there is proper
lighting.
8. Avoid tension and stress as this causes
dark circles around the eyes.
9. Avoid places where there is lot of
dust or mud. It irritates the eyes.
10. Do not wash your eyes with hot water
and never use hot water on the head while
bathing as it affects the eyes.
11. Every morning wash your eyes with
water. Take a bowl of water and dip your
eyes into it. It is always good to wash
your eyes occasionally with cold water.
12. Put salt in lukewarm water and use
this to wash your eyes at night. This
remedy cures a lot of eye ailments.
13. Dip cotton in rosewater or milk or
almond oil and keep it on the eyes to
soothe tired eyes.
Lip Care
1. Eat nutritious foods for healthy lips.
2. Avoid sun and smoking.
3. Avoid biting lips as it causes the
lips to swell.
4. Apply tomato paste and milk cream for
soft lips.
5. Apply mixture of rose petals and milk
cream to preserve the red color of lips.
6. Applying almond paste adds glow to
lips
Hair Care
1. Indian gooseberry powder mixed with
water is good for hair. It makes the hair
dark, lustrous and shiny.
2. Use of reetha powder is good for dandruff.
3. For falling hair, use paste of lemon
leaves and apply to hair.
4. For long lustrous hair, use Indian
gooseberry, Reetha and Shikakai powders
for washing hair.
5. Soak fenugreek seeds overnight. Use
the water in which it is soaked for massaging
your scalp in the morning. Wash your hair
after half an hour.
6. Once a week massage your scalp with
curds. Leave for some time. Then wash
off. It strengthens your hair and also
adds shine to it.
7. Never backcomb your hair.
8. Never comb wet hair.
9. Do not rub hard with a towel to dry
hair. It causes hair fall.
Kevin Pederson is the webmaster of http://www.home-remedies-for-you.com
Natural Home Remedies: http://www.home-remedies-for-you.com
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