Factors that can Influence Your Skin
Type
By Danny Siegenthaler
Normal skin type
Normal skin is smooth, finely-textured, soft
and supple. If you are lucky enough to possess
this skin type, treasure it by using light
cleansers and lotions and mild toners and
fresheners.
Dry skin type
Dry skin is usually thin and delicate
and often flaky and prone to fine lines.
It sometimes feels tighter than it should.
Extremely rich and greasy creams are not
good for it because they strangulate the
pores, often enlarging them and so creating
an extra problem. Use light oils and lotions
for moisturising and choose herbal toners,
which are mild and not too astringent.
Try to restore the pH or acid-alkali balance
with the application of such things as
cucumber juice or diluted vinegar so that
the sebaceous glands are encouraged to
function.
Generally speaking, the emollient and
hydrating herbs (chamomile, comfrey, cowslip,
elderflower, fennel, marshmallow, orange
blossom, rose, violet) are the best to
use in lotions and toners for dry skin.
But there is no hard and fast rule. Astringent
herbs can be good for dry skins, for example,
if blended with emollient herbs or oils
and gels, and many herbs are suitable
for all skin types. If the skin is sensitive
as well as dry, see the notes on sensitive
skin below.
Oily skin type
Oily skin is shiny and coarser-textured,
often with enlarged pores. It is prone
to blackheads and spots. Don't use alcohol
to reduce the oiliness of the skin, as
it will only worsen the problem. Many
herbal toners are suitable for reducing
oiliness and tightening the pores (see
list of suitable herbs below). Egg-white
makes a nice mild face-mask. Don't over
dry the skin; moisturise with a light
lotion. Aim to restore your skin's acid-alkali
balance so that the sebaceous glands cease
to produce such large amounts of oil.
Astringent and cleansing herbs are generally
the best to choose when treating an oily
skin. These are: cinquefoil, clary sage,
comfrey, cucumber, dandelion, horsetail,
houseleek, hyssop, lavender, lemon balm,
lemongrass, lemon verbena, marigold, mint,
parsley, sage, witch hazel and yarrow.
But don’t forget that many herbs are suited
to all skin types and that many of the
strengthening and anti-inflammatory herbs
(chamomile, cowslip, fennel, lettuce,
elderflower, orange blossom, rose, violet)
are suitable for oily skins.
Combination skin types
The person with this skin type will have
to follow two beauty routines, one for
the dry areas, and another for the oily.
I think the oily areas balance up more
easily in this type of skin than when
the whole face is oily, so don't despair.
Sensitive skin type
This skin is usually fine-textured and
often prone to reddish veins and patches.
Keep to light oils and lotions for cleansing
and moisturising, and mild herbal toners
and compresses to soothe the skin and
reduce redness and veins. It is usually
wise for people with sensitive skins to
stay away from the stimulating herbs (lavender,
lime flower, mint, nettle, sage, southernwood,
summer savory, thyme).
Dull skin
Dull skin has lost the bloom of vitality
and the soft glow of renewal. It looks
matt and lifeless. Its acid balance has
slipped. If it is oily or large-pored
skin use diluted cider vinegar or lemon
juice, or cucumber juice to balance it.
If it is dry skin, use buttermilk or cucumber
juice.
Mature skin type
Older skin can be toned and softened
and restored to much of its former beauty.
The skin is a wonderfully regenerating
organ, given encouragement. Use a light
hand with makeup if you must use it, as
this dries and ages the skin.
Other Factors that can influence you
skin
The foundation of a healthy beautiful
skin is diet. Are you getting sufficient
polyunsaturated fats? These are essential
to a healthy skin and do not cause facial
oiliness. They are found in cereal grains,
nuts and cold pressed nut and vegetable
oils.
Plenty of vitamin C is fundamental to
a beautiful skin, because it builds collagen
and elastin, the bonding and structural
substances which give tone and resilience.
There is no need to resort to tablets.
Eat bean sprouts, green and red peppers,
black currants, oranges and lemons. Then
there are guavas and rosehips, so your
diet need not be restricted or dull. There
is infinite variety to suit every palate.
Lack of vitamin A can cause dryness of
the skin. Eat dandelion, parsley, watercress,
carrots, pumpkins, celeriac.
If your skin is unbalanced, either flaky
or too oily, or if your lips peel, then
check your intake of vitamin B foods.
Oats, years, bran, goat's milk, whole
rice, sunflower seeds, sprouted seeds
and grains are some of the sources.
About The Author
Danny Siegenthaler is a doctor of traditional
Chinese medicine and together with his
wife Susan, a medical herbalist and Aromatherapist,
they have created Natural Skin Care Products
by Wildcrafted
Herbal Products to share their 40
years of combined expertise with you.
Join our Natural Skin Care Newsletter
- it’s fun, free and Informative and you
receive a free eBook on natural skin care.
Article Source: http://EzineArticles.com/?expert=Danny_Siegenthaler