5 Easy Skin Care Tips to Help Control
Acne
ByWilliam Wilson
Skin care is your first line of defense against
acne and the effect it has on your skin. A
myriad of medications, both over-the-counter
and prescribed, can help with the blemishes
and pimples associated with acne. However,
a solid foundation of good skin care practices
can be the difference between frequent blemish
outbreaks and a more controlled and even skin
appearance. Which do you prefer?
You may ask, "How can I take
better care of my skin when I have all
of these blemishes to deal with?"
This is a commonly asked question and
the reason why we developed these 5 easy
skin care tips. They are intended to be
an easy to follow routine, which will
compliment any acne treatment regimen.
Following these 5 easy skin care tips
will only take a few extra minutes each
day and can make a dramatic difference
in your skin appearance. And this is really
what it's all about - improving your appearance
and feeling better about yourself. Follow
these tips and see if you don't notice
the difference.
Gently Clean Your Face
Gentle is the key word here, as scrubbing
the skin will only further irritate the
acne. You should only use a gentle soap
or skin cleaner made specifically for
acne prone skin. Use a soft cloth to moisten
the face and then apply the soap or cleaner
gently to your skin, starting at the hairline
and working your way down to your neck.
Using your fingers, rather than a wash
cloth, to work the soap around your face
assures that you will not further irritate
the acne.
Rinse your skin with plenty of water
and pat dry with a soft towel. Again,
do not scrub your face using the towel.
If you are prone to having oily skin,
it may be necessary to apply an astringent
to your skin. This should be done with
care, as some astringents may irritate
your acne. If you elect to use an astringent,
it should only be applied to those areas
of your face that are most oily. If you
have concerns regarding the use of astringents,
it's best to consult with your dermatologist.
Avoid Touching Your Blemishes
It can be very tempting, but don't give
in to the urge to squeeze or pop pimples.
What can seem like immediate gratification,
can turn into something far worse. Breaking
open a pustule or pimple invites bacterium
to spread, causing even more pimples and
blemishes. It can even result in permanent
scarring.
A better solution is to just avoid touching
your face altogether. Your hands tend
to be dirty, oily and carry germs, which
can all lead to the further spread of
the acne. Just don't do it!
Apply Makeup Sparingly
Makeup has become a part of everyday
grooming, but must be used carefully in
combination with an acne skin condition.
Of course, the best solution is to not
wear makeup at all. But if you decide
it is a "necessity", make sure
that the product you use is noncomedogenic,
or will not clog your pores. And lastly,
never use a makeup that has an oil base,
it can severely exacerbate your acne.
Shave with Care
Shaving is a normal part of male grooming,
but can be a painful experience for those
suffering from acne. Deciding which shaving
method - safety razor versus electric
shaver - is right for you is more of a
trial and error process. Try both and
see which is more comfortable for you.
Regardless of which you choose, there
are a few recommendations that will make
the shaving experience more pleasant.
Try to moisten the beard as much as possible
before shaving. If using a safety razor,
try using a sensitive skin shaving cream.
Never use dull razor blades; it will just
irritate your acne. And don't forget to
change the blades on a regular basis.
Try to avoid shaving over blemishes;
this can cause problems with spreading
the bacteria that causes the acne. If
you are experiencing a bad breakout, don't
be afraid to miss a day or two of shaving.
There is no sense in aggravating the situation
even more.
Avoid Direct Sunlight
We all know that a suntan makes us look
healthier and can temporarily hide your
acne. However, your skin becomes accustomed
to the sunlight, and the acne ultimately
flairs up again. A greater risk to you
is that some acne medications make your
skin sensitive to sunlight. This can cause
a severe skin reaction from even limited
sun exposure.
And as most dermatologists warn, direct
sunlight will also dry out your skin,
making it more vulnerable to aging and
skin cancer. It just isn't worth it! Be
safe and apply a generous amount of sensitive-skin
sunscreen to your face before heading
out for a day in the sun.
Bill Wilson suffered from acne for years
and learned by experience, ways to minimize
the effects of this frustrating skin condition.
Try his 5 easy skin care tips to help
control acne outbreaks and give you a
more radiant complexion. For more useful
tips visit: http://www.acne-support.com
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